Friday, 25 September 2015

TGIF

Finally can take a break from PBL and reports this weekend.
Just have a read about Habit Building.
I once had a reading habit when I was in primary school.
Because of reading, I scored well in my writing paper.
Now, I cant even stay focused when reading, no matters what kind of books, articles, etc.
I wonder why....
Think really have to build a reading habit from now onwards.

1. Start with a small habit that is easy enough to get it done without motivation.
2. Increase the habit in very small ways, gradually improving.
3. Break the habit into chunks
4. Get back on track quickly when slip.
5. Be patient and stick to a pace that can be sustained.

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